Summary of Schroth Method
Therapy is based on the principle that scoliosis has both a structural and a postural component. The postural component can be improved by altering the forces that act on the spine. When the postural component is improved, the structural curvature is less likely to worsen. Children and adults can benefit from a deep understanding of they're scoliosis and can play a proactive role in their own health. Curve-specific exercises are taught and repetitively practiced in multiple positions to challenge the body’s strengths and weakness. When practicing corrective exercises, along with optimal posture and proper body mechanics, the spine can adapt to a new and better position.
At TAG Physical Therapy of Hudson, we have BSPTS certified Schroth physical therapists.She have been trained and mentored by a world leader in conservative management of scoliosis, Dr. Manuel Rigo of Barcelona, Spain.
Schroth Based Scoliosis Therapy
The Schroth method for scoliosis was developed by Katharina Schroth in 1920, and continuously refined through the treatment of approximately 3,000 scoliosis cases per year. Today the Schroth method is among the most studied and widely used specific exercise approaches for scoliosis. Numerous studies have been written by Dr. Hans Weiss, and by Dr. Manuel Rigo.
How We Can Help?
Scoliosis is a three-dimensional torsional deformity of the spine and trunk and affects people mentally as well as physically. Schroth Based Scoliosis Therapy approach is proven to be one of the most effective therapy for idiopathic scoliosis and the concept can be modified to different patient groups after thorough assessment and curve classification. TAG Physical Therapy offer free screening for scoliosis and also provides X-ray review, movement pattern analysis and bracing recommendations. We will set goals with you and your family and providing individualized home exercise program along with peer group activities. You are alone in this path and we will walk you through the difficulties.
Goals of Therapy
Prevention of curve progression is the primary goal of physical therapy. However, additional goals are also important to enhance the quality of life for patients with scoliosis:
- Empower patients to live optimally with their condition
- Improve posture and body mechanics
- Reduce pain (if present)
- Improve breathing capacity
- Improve strength and flexibility
- Optimize cosmetic appearance
- Prevent (or delay) surgery
- Enhance psychological outlook
F.A.Q
How long is this treatment program?
Unlike surgery this is not a quick fix. The treatment program is for life.
What does the treatment program involve?
It consists of an exercise program that is tailored to the individuals’ curvatures. It involves stretching and breathing to expand the weak crushed side and to strengthen the muscles to maintain this improvement.
How successful is this treatment?
It is as successful as you, the patient, makes it. The choice is yours; those who follow the program with a positive attitude and work hard reap the rewards. There is about an 80% success rate.
How long does one have to receive treatments and will I need follow-up visits?
The average initial visit is 30~45 min, during which time you will learn new daily habits and exercises to reduce your curve and enable you to perform them at home. You should have ongoing coaching to keep you on track and check-ups to adjust your personal exercise plan and evaluate your curves.
Does it matter what exercise I do?
Everybody's curves are different (in number, size, shape etc.) and a basic exercise program would not necessarily suit your curves. Doing exercises from video or a book are NOT customized to your specific situation. Therefore doing generalized or even high impact exercise could be harmful for you.
How many hours do I need to exercise?
30 minutes daily, 5 days a week minimum to get the best results. Your exercise regime will be tailored for you.
Will this treatment cure my scoliosis?
Although great improvements can be made in curves and pain, there is no cure for Scoliosis. However, intensive rehabilitation treatment has been successfully used in Europe since 1921 and it has been shown to improve: lateral deviation, rib hump, spinal rotation, back shape & profile, postural balance, lung capacity & function, pain, muscle strength and spinal flexibility. It takes determination, dedication, and motivation to do the exercises; if you do them, you can achieve and maintain correction successfully. With the Schroth Method, halting curve progression is one of many goals. Some hardworking adolescents have achieved substantial curve reduction. Of course, we are thrilled with such results, but we make no guarantees regarding correction. If a practitioner guarantees correction, be wary.
What age does one have to be for this treatment to be successful?
Generally it is not suitable for those under 8, because concentration and mature commitment are required. However, in exceptional circumstances treatment may be possible for small children. Schroth treatment will still be effective in adults, but not as much change can be made as with a person who is still growing.
Will I have to wear a brace as part of this program?
Bracing is HIGHLY suggested if the patient is still growing to create the best result and prevent a radical increase in the curvature that can happen quickly while “watching and waiting.” Studies show that hard braces are better than soft braces. If you are concerned about wearing a brace interfering with school or the activities of life – there are many support groups that will share their experiences. You are not alone in your journey! PLEASE consult me before bracing consulting anywhere
Can I use the Schroth method if I have undergone/am undergoing bracing treatment?
Yes, although the brace must be removed whilst the exercises are being performed. The combination of brace AND exercise is the best.
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